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Samantha Brodsky

Assistant Fitness Editor

When she's not saving her favorite workouts on Instagram or doing Les Mills Combat, you can find this former gymnast, pen in hand, trying to write the next Great American Novel . . . and taking selfies with her geriatric cat.

Latest Posts by Samantha

Did I Have a Panic Attack or Anxiety Attack?
Therapist Tips For Practicing Self-Care in the New Year
A Trainer Wants You to Stop Feeling Guilty About Rest Days
How Long Does It Take to Regain Weight?
Why Does My Weight Fluctuate?
Should I Work Out If I Have a Migraine?
Can You Lose Weight Without Exercise?
A Trainer and Dietitian's Tips For Diet and Exercise
Common Sleep Myths
Exercises That Build Your Butt
Bodyweight Home Workout For Legs and Abs
Plank Variations From a Trainer
Lower-Body Bodyweight Exercises
Does Drinking Water Boost Your Metabolism?
Self-Care on Valentine's Day
All the Latest From Ryan Reynolds